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HUPSIX® Training System

HUPSIX® Training System

$421.00 AUD
$421.00 AUD
Sale Sold out
Taxes included. Shipping calculated at checkout.

HupSix transforms two of the most powerful elements of partner dance, footwork and connection, into a full-body cardio workout.   Because it's low impact and we use The DanceSocks, HupSix is one of the best cardio workouts if you struggle with knee pain.

What's included - The gear is 100% USA-Made.

  • Handles attached to the bungee
  • 20 lbs steel shot filled bag
  • Rock Exotica ball-bearing swivel
  • Non-slip mat
  • The DanceSocks (Smooth and/or Carpeted Floors.)

The HupSix Workouts:
18 guided workouts in 3 progressive series. Lifetime access.

Lifetime Warranty: We repair or replace your bag, handles and bungee. 

Shipping & Returns

Shipping: Free worldwide.

USA: Free return shipping. We can create a return label and schedule an optional FedEx pickup.

Worldwide: Postage rates are based on destination. We are not able to offer postage for returns.

We offer 6 months of prorated returns.

By placing your order you agree to purchase from Global-e as the merchant of record, subject to Global-e’s Terms and Conditions and Privacy Policy, and share your information with THE DANCESOCKS .
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  • THE WORKOUT

    6 Rounds in 30 minutes, plus stretching.

  • THE METHOD

    Learn the move(s). Practice with clicks. Go full-out to a song.

  • THE MUSIC

    HupSix workouts are powered by music that rocks.

  • THE GEAR

    Designed to provide the feel and resistance of a partner.

YouTube / @HupSix

BENEFITS

ON DEMAND CLASSES

HupSix workouts are available via private YouTube links.

EASY-TO-FOLLOW

HupSix is based on one 4 step pattern that everyone can follow. Our proprietary click method speeds up the process of learning. You simply step to the clicks.

We film the classes from behind making it easy-to-follow. In each round you learn the moves, practice with the clicks then do it full out to a song.

TAKE IT ANYWHERE

The HupSix bag stores the handles, the bungee, the non-slip mat and the HupSix Socks so you can take it anywhere. It's the size of a pair of sneakers. If there is space for a yoga mat - you have space to do HupSix!

APARTMENT FRIENDLY

The HupSix gear requires no dedicated space! It is quiet so you won't have complaints from neighbors.

EXPERT TRAINING

All HupSix workouts are led by creator and trainer Stephanie Harris.

About: At the age of 16, she was accepted into the dance program at the University of Minnesota on a full scholarship, where she graduated with a BFA in Dance. She trained at Alvin Ailey American Dance Center, Jacob's Pillow, Zenon Dance Company, and Ballet Arts Minnesota, among many others.

In 2001, she moved to NYC and became a certified personal trainer with the National Council of Strength and Fitness and worked at Equinox Fitness Clubs. She then transitioned into private at-home training.

In NYC, HupSix classes were available at private corporations: Goldman Sachs, NY Presbyterian Hospital, Hearst, Fox News, and the Associated Press. It was the most successful class they offered, and now it's available to everyone!

HupSix

It's Cardio

Knock out 40–50+ cardio-zone minutes in 30 minutes. How? Vigorous minutes count as double so you get more in less time. You reach the 150-minute weekly recommended minimum goal in less time.

Do HupSix!

HupSix

It's Athletic

Beyond cardio, HupSix trains your mind and body to adapt in ways no cardio machine can. Twists, turns, and quick transitions train agility and reaction time, the same qualities dancers and athletes rely on.

Do HupSix!

HupSix

It's Music-Powered

Music that drives performance and reduces perceived effort. Made by band members of The Rolling Stones, John Fogerty, Wilson Pickett, and more!

Do HupSix!

HupSix

It's Compact & Portable

Use it in any room, sets up in seconds, and takes up about the space of a yoga mat in use. Packs down to the size of a pair of shoes for storage.

Do HupSix!

HUPSIX

It's Cost Effective

Compared to cardio equipment like spin bikes, treadmills, and rowers that cost thousands, HupSix is a fraction of the price and makes it fun and easy to do cardio with friends and family.

Do HupSix!

HUPSIX

It's Engaging

HupSix is built on a basic step with unlimited variations. In each round, you learn the move(s), practice clicking, and then go full-out to music. The format is fun, addictive, and flies by.

Do HupSix!

HupSix

It's Simple

Put on your HupSix socks, pick up the handles, hit play. 30 minutes feels like 10. Boom. You're done!

Do HupSix!

From Order to First Workout

  1. 📦 Place your order
    Pick your bag color, and sock style(s).

  2. ⏱️ E-Sign Liability Wiaver.
    Gear ships within 24 hours (M–F).

  3. 📧 Open Getting Started Email
    Workouts links and more.

  4. 🎥 Watch Getting Started Video
    Everything you need to know in 6 minutes.

  5. 💪 Gear arrives
    Take it out of the box and hit play!

  6. 👊 Do your first workout
    Experience the thrill of HupSix!

Blog Posts

  • HupSix Explained

    HupSix Explained

    HupSix is a 30-minute cardio workout that uses patented gear, bodyweight, and audio cues to get you moving it sync to music that rocks. The workouts deliver 40–50+ minutes of...

    HupSix Explained

    HupSix is a 30-minute cardio workout that uses patented gear, bodyweight, and audio cues to get you moving it sync to music that rocks. The workouts deliver 40–50+ minutes of...

  • Best At-Home Workout for Dancers: HupSix

    Best At-Home Workout for Dancers: HupSix

    HupSix isn’t a dance class—it’s your cross-training. Dancers of all ages and styles use it to build strength, stamina, and coordination without the joint stress.

    Best At-Home Workout for Dancers: HupSix

    HupSix isn’t a dance class—it’s your cross-training. Dancers of all ages and styles use it to build strength, stamina, and coordination without the joint stress.

  • The DanceSocks - Made in USA Original

    Dance Socks vs Knockoffs: Don’t Get Duped

    Shopping for dance socks over shoes? What looks cheap upfront can cost you in joint strain and durability. Here’s what to know before you buy.

    Dance Socks vs Knockoffs: Don’t Get Duped

    Shopping for dance socks over shoes? What looks cheap upfront can cost you in joint strain and durability. Here’s what to know before you buy.

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