HUPSIX® - Gear & Workouts
HUPSIX® - Gear & Workouts
Couldn't load pickup availability
Dread the treadmill? Do HupSix!
Log 40 to 50+ minutes of cardio credit in just 30 without running a mile. HupSix workouts are 6 rounds in 30 minutes. You'll build agility, endurance, and reaction time using portable gear and audio cues to get you moving in sync to music that rocks. Do it solo or with friends!
100% USA-Made. Lifetime Guarantee.
Share
WHAT'S INCLUDED?
WHAT'S INCLUDED?
We give you everything you need to HupSix anytime, anywhere. All the gear is 100% USA-Made.
- Handles attached to the bungee
- 20 lbs steel shot filled bag
- Rock Exotica ball-bearing swivel
- Non-slip mat
- HupSix Socks
- HupSix Signature Workouts

-
THE WORKOUT
6 Rounds in 30 minutes, plus stretching.
-
THE METHOD
Learn the move(s). Practice with clicks. Go full-out to a song.
-
THE MUSIC
HupSix workouts are powered by music that rocks.
-
THE GEAR
The portable gear requires the same space as a yoga mat.
BENEFITS
ON DEMAND CLASSES
HupSix On Demand Fitness Classes are available in the HupSix App. You can view on any device, online or cast/mirror it to a Smart TV.
EASY-TO-FOLLOW
HupSix is based on one 4 step pattern that everyone can follow. Our proprietary click method speeds up the process of learning. You simply step to the clicks.
We film the classes from behind making it easy-to-follow. In each round you learn the moves, practice with the clicks then do it full out to a song.
TAKE IT ANYWHERE
The HupSix bag stores the handles, the bungee, the non-slip mat and the HupSix Socks so you can take it anywhere. It's the size of a handbag. If there is space for a yoga mat - you have space to do HupSix!
APARTMENT FRIENDLY
The HupSix gear requires no dedicated space! It is quiet so you won't have complaints from neighbors.
EXPERT TRAINING
All HupSix App videos are led by creator and elite trainer Stephanie Harris.
About: At the age of 16, she was accepted into the dance program at the University of Minnesota on a full scholarship, where she graduated with a BFA in Dance. She trained at Alvin Ailey American Dance Center, Jacob's Pillow, Zenon Dance Company, and Ballet Arts Minnesota, among many others.
In 2001, she moved to NYC and became a certified personal trainer with the National Council of Strength and Fitness and worked at Equinox Fitness Clubs. She then transitioned into private at-home training.
In NYC, HupSix classes were available at private corporations: Goldman Sachs, NY Presbyterian Hospital, Hearst, Fox News, and the Associated Press. It was the most successful class they offered, and now it's available to everyone!
HupSix Explained
If you watch a HupSix live class everyone moves in unison. Thus, the term Hup. The military use it to move as a unit; Hup 2, 3, 4. In HupSix we have a six count pattern...
MADE IN USA
THE BAG
The HupSix Bag is filled with 20 pounds of steel shot making it 3x smaller than a sandbag and supple if stepped on. It sits on a non-slip mat and includes a Rock Exotica Ball Bearing Swivel for tangle-free turns.
MADE IN USA
THE HANDLES
The HupSix handles are designed to be held with your fingertips. The bungee provides constant, light resistance, activating your entire body and creating an engaging workout that keeps you focused and having fun.
MADE IN USA
THE SOX
The HupSix Socks go over sneakers so you can twist and turn protecting knees and ankles from injuries on smooth or carpeted floors. One size fits all for men and women. They are required for all HupSix classes.
HUPSIX
THE APP
All classes are available in the HupSix app. The videos can be viewed anytime on all devices or cast/mirrored to a smart TV.
Partner with Us
Be the first in your area to offer HupSix at your gym or studio! Contact us for details.
Blog Posts
-
Getting Healthier After 60
Yes, you can get healthier after 60 with cardio training that gets your heart into the right zones.
Getting Healthier After 60
Yes, you can get healthier after 60 with cardio training that gets your heart into the right zones.
-
Best At-Home Workout for Dancers: HupSix
HupSix isn’t a dance class—it’s your cross-training. Dancers of all ages and styles use it to build strength, stamina, and coordination without the joint stress.
Best At-Home Workout for Dancers: HupSix
HupSix isn’t a dance class—it’s your cross-training. Dancers of all ages and styles use it to build strength, stamina, and coordination without the joint stress.
-
Dance Socks vs Knockoffs: Don’t Get Duped
Shopping for dance socks over shoes? What looks cheap upfront can cost you in joint strain and durability. Here’s what to know before you buy.
1 commentDance Socks vs Knockoffs: Don’t Get Duped
Shopping for dance socks over shoes? What looks cheap upfront can cost you in joint strain and durability. Here’s what to know before you buy.
1 comment