Make Cardio Social. HupSix together.
It only takes two people to start an Athletic Heart Social Club. The gear is compact and portable, so you can meet anywhere: your living room, the office, the gym, a dance studio, or community space. All you need is a phone and a partner. Moving in sync and logging your zone minutes together is fun and addictive. Be the first in your area to start a club and see what happens when you make fitness social.
WHAT'S INCLUDED
All products made in the USA!
- Handles attached to the bungee
- 20 lbs steel shot bag
- Rock Exotica ball-bearing swivel
- Non-slip mat
- HupSix Over Sneaker Socks
- Optional 1-on-1 feeback.
Lifetime Warranty: We repair or replace your gear. (HupSix Socks not included)
The HupSix Workouts
- Series One: Basic Training
- Series Two: Skills Training
- Series Three: Performance Training
18 guided Workouts in 3 progressive series. Lifetime access.
FREE SHIPPING WORLDWIDE
Free shipping worldwide for a limited time! We also offer 6 months of prorated returns. You're gonna love it.
HOW IT WORKS
ONLINE WORKOUTS + HUPSIX GEAR
The Workouts
HupSix is 6 rounds in 30 minutes. Every class is built on the same base step with unlimited variations.
THE METHOD
In each round, you learn the variation, practice with clicks, then go full-out to a song.
THE GEAR
The gear trains your sixth sense while providing constant, light resistance activating your mind & body.
HOW TO GET STARTED:
- 📲 Place your order
Pick your bag color, and sock style(s). - ⚡ Fast Shipping
The gear ships within 24 hours (M–F). - 📧 Open getting started email
Workout Video Links and More - ▸ Watch getting started video
Everything you need to know in 6 minutes. - 📦 Gear arrives
Take it out of the box and hit play! - 👊 Do your first workout
Experience the thrill of HupSix!

THE SYSTEM
HupSix is a complete cardio system you can do anytime, anywhere. 100% USA-Made. Patented gear. Music-driven workouts. A step-by-step method anyone can follow.
THE BAG
The HupSix bag is filled with 20 pounds of Pennsylvania steel shot making it 3x smaller than a sandbag and supple if stepped on. It sits on a non-slip mat and includes a Rock Exotica Ball Bearing Swivel for tangle-free turns.
THE HANDLES
The HupSix handles are designed to be held with your fingertips and an open palm and easily maneuver between positions. The bungee provides constant resistance, engaging your entire body for a full-body workout.
THE SOCKS
The HupSix socks go over your sneakers so you can easily twist and turn on smooth and carpeted floors. They protect your knees and ankles from strain injuries and are required for all HupSix classes.
THE WORKOUTS
Each workout is 6 rounds in 30 minutes, plus stretching. Each series has six workouts.
SERIES 1: BASIC TRAINING
This series builds strength, endurance and coordination. We do more reps of each move.
SERIES 2: SKILLS TRAINING
This series levels up endurance and reaction time. All triple steps and quicker transitions.
SERIES 3: PERFORMANCE TRAINING
This series levels ups your strength and agility. 8-count variations and longer combos.
THE HUPSIX METHOD
See how a round works.





